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Butterfly Hip Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Abduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Adduction Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Adduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip and Gluteal Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Extension Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip External Rotation Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Flexion Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Flexion Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Internal Rotation Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee to Chest Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Knees to Chest Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Lateral Hip Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Pelvic Tilts

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge with Alternating Leg Extensions

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Psoas Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Side Lying Bridge

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Welcome

Now accepting new patients!

THIS ---->https://lowechirocom.chiromatrixbase.com/iexercise/exercise_group_7.html

Did You Know?

Chiropractic is 120yrs old!  Happy Birthday Chiropractic!
 

Did You Know?

The Joint Commission is a group that sets guidelines for over 20,000 health care facilities in the United States. They revised their pain management standards for low back pain, effective January 2015. They recommend non-drug therapies including acupuncture, chiropractic therapy, osteopathic manipulative therapy, relaxation therapy and cognitive behavioral therapy. 

Did You Know?

Proper rest and relaxation are an important part of the healing process?  Our brains secret growth hormone and other substances important to the healing process while we are asleep.

Office Hours

DayMorningAfternoon
Monday9AM- 12:30 PM2:30 PM - 6:00 PM
Tuesday9AM- 12:30 PM2:30 PM - 5:00 PM
Wednesday9AM- 12:30 PM2:30 PM - 6:00 PM
ThursdayClosed2:30 PM - 5:00 PM
Friday9AM- 12:30 PM2:30 PM - 6:00 PM
SaturdayClosedClosed
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9AM- 12:30 PM 9AM- 12:30 PM 9AM- 12:30 PM Closed 9AM- 12:30 PM Closed Closed
2:30 PM - 6:00 PM 2:30 PM - 5:00 PM 2:30 PM - 6:00 PM 2:30 PM - 5:00 PM 2:30 PM - 6:00 PM Closed Closed

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I highly recommend Dr. Lowe and his staff to anyone who has been suffering with back, leg or joint pain.

Ila Swick
Louisville, KY

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